I look forward to an awesome week this week! We will do our Wendler work with the power clean followed by an 8min amrap of Thrusters 95/65 and box jumps 24"/20". Good luck! Below are some tips for the thrusters.
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I look forward to an awesome week this week! We will do our Wendler work with the power clean followed by an 8min amrap of Thrusters 95/65 and box jumps 24"/20". Good luck! Below are some tips for the thrusters.