Congratulations to the Fire Department who won the extra 3 pounds from the competition today. Here is how the competition ran:
The department chosen to go first would pick an exercise out of the list below.
They would also need to choose 2 competitors from their group to compete against 2 from the opposite group.
Points went like this ... 1st 4 points, 2nd 3 points, 3rd 2 points,
4th 1 point
After the first event, then the second department would choose the exercise.
Every person went before anyone could go twice.
Exercises to choose from:
1/2 Mile Run 1 Lap Sandbag Run 2 Minute situps
1 Minute Knees to Elbows 2 Minutes Push ups 2x tire drag
Big Tire Flip 2 Minute Burpees 2 Minute Wall Balls
2 min Kettlebell Swing 2 minutes SDHP 300m Row
2 Minute Step Ups 1 lap with weight overhead
Highlites from the day include 31 tire flips from Trent and an unbeatable set of wall balls from Patti!
So here are the results so far...
Police Total Weight Loss... 68 pounds
Fire Total Weight Loss... 72.5 pounds
The Fire Department has pulled ahead but the Police still lead in donations with over $1000 in donations and committments not included in the pot. That means we have raised over $2500 so far!






