Since we have had very little response to the 6am class, we are going to run a boot camp from 6am-7am M/W/F.   The cost is $150 for 6 weeks and the camp will begin August 1st.   Each class will start off with a warm-up, skill work, and then a CrossFit workout.   There will be a limit of 15 people that can sign up for the camp.   You will be able to sign up at the website below.  

https://clients.mindbodyonline.com/ASP/home.asp?studioid=11551
Click on seminars in the top right hand corner. 

Current paying members will not have to pay extra to come to the Boot Camp but they will have to sign up online to attend.  There is a limit of 15 people for this class and we will not be able to have extras.   Please spread the word and e-mail me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it   if you have any questions.