February 08, 2012

Last night and photos from sectionals

Ok... last night there were some really good performances on the workout.  

Here was the wod from last night   21-15-9   Kettlebell Snatch  L/R   and Wall balls
Top times included:   Chrissy, Nicole, and Jenna on the ladies side.
Top times included:  Casey, Matt, and Raymond on the men's side.  

JOSH, however, set the record with a 5:40 pace going unbroken throughout the workout.  He is fired up after this weekend and he now realizes that he should be out there competing in the games. 

Check out this site for the professional photos from this weekend.  I think the photos go a long way to show the pain of this weekend. 

http://photobucket.com/boomeralred

I think that I got my picture taken because I always had the "I am going to die because I can't breathe"  look on my face.  

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