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 John Meeks |
Coach John Meeks CSCS (AKA SICK MASTERMIND): John is a Level 1 Certified CrossFit Instructor and PlyoCity Speed and Agility Coach. John is also a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. He has been working with the Sportsplex for 4 years helping athletes reach their full athletic potential through proper form and training. He has owned and operated a taekwondo school and a full gym in his past but his true passion is working with athletes of all ages to reach their goals. He has dozens of his athletes go to college to play their sport with many of those playing Division 1. He has volunteered his time and trained the Fire Combat Challenge team for the past 3 years assisting them with their success. He has been a Strength and Conditioning coach for Volleyball Vacations and Ultimate Sports Vacations and currently works with multiple clubs and teams in providing the best possible training for their sports. His outside passions include competitive beach volleyball and training until he passes out.
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