01.24.2010 20:11:33
John Meeks

 

Either Run a 5k or come over the Sportsplex and compete in the Rush Fit Challenge...

$5/person and includes food.   It actually starts at 1pm.

As many push ups as possible in 2 minutes.
As many pull ups as possible in 2 minutes.
Jacobs Ladder 3 minutes
Rope Pull 3 Minutes
Obstacle Course

I am going after all. 

 

 



  
 

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