CrossFit Greensboro - Times and Pricing
. There are several ways to pay for your Greensboro Crossfit training...
What is CrossFit?
Before I try to explain the technical definition of CrossFit and the philosophy behind it, I would like to describe what CrossFit is and is not.
Coaches and Trainers: Bruce, John, Darin, Josh, Robin, and Matt
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The Sportsplex will be closing at 4 today so I am offering a time from 3 to 4 pm for people to work out. Please let me know if you can make it out. Last night was a tough workout. Cameron had her chance to beat me in a workout but she gave up just a little early. Maybe next time! We will have no class tomorrow due to the weather but I will have a workout that you can do at home!
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