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We will have a 10 am class today. All police and fire competitors are welcome to come to that class. It will be a little different but it should be a good workout for you.
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Friday
Sep
03
CrossFit Greensboro - Times and Pricing
. There are several ways to pay for your Greensboro Crossfit training...
What is CrossFit?
Before I try to explain the technical definition of CrossFit and the philosophy behind it, I would like to describe what CrossFit is and is not.
Coaches and Trainers: Bruce, John, Darin, Josh, Robin, and Matt
CrossFit Greensboro
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