CrossFit Greensboro - Times and Pricing
. There are several ways to pay for your Greensboro Crossfit training...
What is CrossFit?
Before I try to explain the technical definition of CrossFit and the philosophy behind it, I would like to describe what CrossFit is and is not.
Coaches and Trainers: Bruce, John, Darin, Josh, Robin, and Matt
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Great workout last night! While Chrissy and Lindstrom tackled Murph(1 mile run, 100 pull ups, 200 push ups, 300 Squats, 1 mile run) the rest of the class tackled the following: 300m Run 21 KB Swings 1pood/1.5 Pood 21 Burpees Drew was the only one to complete a sub 10 time on the mens side and Cameron knocked out a 11:05 on the women's side. Great job everyone!
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