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Biggest Winner Challenge
Boot Camp
Written by John Meeks Wednesday, 14 July 2010 11:40
Since we have had very little response to the 6am class, we are going to run a boot camp from 6am-7am M/W/F. The cost is $150 for 6 weeks and the camp will begin August 1st. Each class will start off with a warm-up, skill work, and then a CrossFit workout. There will be a limit of 15 people that can sign up for the camp. You will be able to sign up at the website below.
https://clients.mindbodyonline.com/ASP/home.asp?studioid=11551
Click on seminars in the top right hand corner.
Current paying members will not have to pay extra to come to the Boot Camp but they will have to sign up online to attend. There is a limit of 15 people for this class and we will not be able to have extras. Please spread the word and e-mail me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you have any questions.
Fundraising Totals
Written by John Meeks Sunday, 04 April 2010 10:29
Fire won the Biggest Winner but we decided to split the pot 70% to the Jaycee Burn Center and 30% to the JDRF.
Total Money Raised $10,301.94
Police Raised $3126.96
Fire Raised $3093.50
General Fund $4081.48
Triad Complete Expenses $1802.58
Remaining Pot $2278.90
Total Raised JDRF $3,810.63
Total Raised Jaycee Burn Center $4688.73
Video coming soon!
Fight Gone Bad
Written by John Meeks Friday, 02 April 2010 07:20
All classes will be at 901 F Norwalk tonight! No classes at the Sportsplex tonight! If you are having problems pre-registering for the Fight Gone Bad, drop me an e-mail at This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Sorry for the issues and I will take you registration that way.
Anyone not participating in the FIght Gone Bad is welcome to come out and help from 10-4 on Saturday!
NEED INFORMATION!!!
Written by John Meeks Wednesday, 24 March 2010 13:22
“At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly becomes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precious moment in life than this, the white moment, and you will work very hard for years just to taste it again.” -- Yuri Vlasov, Soviet Weightlifter
Couple of Things:
1. Please Return your survey
2. We are considering splitting the pot where 70%(or 60%) goes to the winners and 30%(or 40%) goes to the loser's charity. Please drop me an e-mail with your decision if this acceptable and how the pot should be split.
3. I would like to schedule a time next week for everyone to come by separately and I would like to set up a video confessional booth. I want to put together a video for the final celebration day!
4. I need to know who cannot make Friday's weigh in!!
5. You can collect donations up until Wednesday of next week!
6. We are considering doing a competition next week. Who would be interested in that?
Please comment here or e-mail me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it !
Congratulations to Wayne D and David L who beat Ian T today in the 120 Burpees for time with a record time of 10:34 compared to Ian 10:42. Congratulations to all! You made it through 120 burpees. I bet you could not have done that 8 weeks ago!
Jersey Mike's on Friday
Written by John Meeks Wednesday, 24 March 2010 10:46
I would like to announce that Jersey Mike's has graciously offered to help raise funds for the Greensboro's Biggest Winner Competition. For ALL fire men/women and police men/women and their friends and families who eat at their Georgia Street location OR their Battleground location this Friday, they will donate 15% of the proceeds to the general fund.
Be sure to mention the Biggest Winner charity event in order to be a part of this fundraiser.
The addresses are:
2939 Battleground Ave and 2104 Georgia St.
Updates
Written by John Meeks Tuesday, 16 March 2010 15:05
Monday... Fight Gone Bad. 5 Exercises, 1 minute at each, 1 minute break every 5 minutes, 3 Rounds for time. Named by BJ Penn as a Fight Gone Bad and it is an exclusive Fundraiser workout for CrossFit. You count total reps of the following exercises:
Sumo Deadlift High Pull 75#
20" Box Jump
Push Press 75#
Wall Balls 20#
Row for calories
Ian fought for the exclusive 300 number but came up about 30 short.
We will do a Fight Gone Bad Fundraiser at 12 on Saturday, April 3rd at our open house. More details to come!
Today: Skills and Drills. The earlier class worked on the clean and jerk focusing on getting an explosive hip. The later class worked on kipping pullups and rope climbs. These days give us the extra work we need to get certain skills down.
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Biggest Winner Challenge
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