February 06, 2012

Last night

Nice job on Chelsea last night!   Here are the results  from the board:

Cameron 24
Matt 15
Rebecca  23
Casey 7
Mindy 15
Candice 10
Elliot   15
Betsey 10


Tonight...   

7 Rounds for time
135# Snatch Grip Deadlift  15 Reps
15 Double Unders   15 Reps  

Work on snatch balance technique

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PROGENEX


I have exciting news! As an official PROGENEX Affiliate, I can now share a special discount code that enables you to get any PROGENEX product at 10% off the retail price. Simply use the Affiliate Code GREEN during checkout to receive 10% off your order. I chose to partner with PROGENEX because I feel strongly about their products and the results they produce. As always, I am happy to share my experiences with PROGENEX, too, so feel free to ask me! Pam Kontogiorgos

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