Good Luck Tomorrow! The cold has finally won and I am taking some time to recover! Bruce will be running class tomorrow!
Warm-up: dodgeball
Workout 21-15-9 KB Swings Step ups Push Press
Have fun and post your results so I can see them!
Good Luck Tomorrow! The cold has finally won and I am taking some time to recover! Bruce will be running class tomorrow!
Warm-up: dodgeball
Workout 21-15-9 KB Swings Step ups Push Press
Have fun and post your results so I can see them!