Last night

Last Updated on Monday, 29 November 1999 19:00 Written by John Meeks Wednesday, 10 March 2010 14:24

Nice job on Chelsea last night!   Here are the results  from the board:

Cameron 24
Matt 15
Rebecca  23
Casey 7
Mindy 15
Candice 10
Elliot   15
Betsey 10

Tonight...   

7 Rounds for time
135# Snatch Grip Deadlift  15 Reps
15 Double Unders   15 Reps  

Work on snatch balance technique