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Interested In Our Barbell Club?

With over 12 years of teaching olympic lifting, our coaches have a ton of experience teaching the snatch and clean and jerk for either competition or just to make you faster and more explosive.

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We Now Offer Youth/Teen Training!

Training sessions will include speed and agility work as well as upper and lower body strength training. We will integrate in medballs, kettlebells, dumbbells, sleds, and light barbell work.

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4 Dundas Cir Greensboro, NC 27407

Call Us: (336) 971-0089