Coach and Membership Lifecycle Director Jason Daniels has been CrossFitting for five years, and his specialty is helping others help themselves.
“I also make sure each member genuinely understands that where they are, and where they want to be, is totally and completely obtainable with hard work, discipline, and some patience,” he says. “I strongly believe in an emphasis on the importance of the body’s best and most capable movement across the wide spectrum of modalities that CrossFit pulls from. How we move safely and efficiently is one of the foundational cornerstones of how I try to help our athletes achieve their goals in the gym.”
Outside the gym, Jason has owned his own massage therapy practice for the past 12 years. He wants to pursue becoming a firefighter/EMT and getting his pilot’s license. He’s a Myers-Briggs INFP, and you could probably find him at a festival like Tomorrowland. He also really loves to paint (not walls).
His favorite quote is “Real change only happens when the pain of staying the same is greater than the pain of change.”
- CrossFit Level 1